Wellbeing, with clarity
Understand your patterns.
A ninety-second daily check-in reveals the threads connecting your sleep, mood, focus, and energy. No diagnoses. No fluff. Just a clearer view of yourself.
Free to use, with optional paid upgrades. Available on web, iPhone, and Android.
Get the app
Download PsychPod
Available on iPhone and Android. Free, no ads, no upsells.
iPhone running iOS 15 or later. Android running 8.0 or later.
The practice
A small, steady ritual.
Built by a clinician. Backed by the research that matters.
Check in, briefly
Twenty carefully chosen questions across eight wellbeing domains. Designed to take under ninety seconds.
See the threads
Scores for sleep, mood, energy, focus, calm, social connection, and more. Explanations written in plain English.
Notice patterns
Weekly and monthly summaries reveal what drives your best days and what tends to precede the harder ones.
The science
Grounded in what works.
PsychPod draws on validated wellbeing research and turns daily reflections into clearer patterns over time. The goal is not a diagnosis. It is a clearer view of yourself over time.
Privacy by design
Your data stays yours.
Your journal and check-in data are protected by your account and database access rules. Research sharing is off by default, fully opt-in, and reversible at any moment.
Read our privacy policy- GDPR-compliant by design
- Journal and check-in data protected by account access
- Research sharing is fully optional
- Export or delete your data anytime
- No ads, no third-party tracking
How we work
Free forever. Always.
Every feature of PsychPod is free and will remain so. No subscriptions, no paywalls, no locked-away premium tier. Optional support helps development but is never required.
No subscription
No paywall
No locked features
Join us
Try the app. Join the community.
PsychPod is live on iPhone, with Android in open testing. Join Discord to chat about the science, share feedback, and meet others using the app.
Occasional updates, never spam.
New articles, product updates, and research notes. One email every few weeks. Unsubscribe anytime.
Ninety seconds a day.
That is the investment. The return is knowing yourself a little more clearly each week.
Create your free account